In My Opinion

We are exposed to a lot of viruses we don’t catch. Ever wondered why? Our immunity helps to prevent that. What can we do to boost our immunity? Rest, proper diet and exercise. There are a lot of supplements out…

Here is the latest on corona virus testing in SA. We will see how smoothly that goes. Not for the “worried well”. It will require a negative flu screen which we can do. The more elaborate viral panels done in…